On-the-Go: Mental Health Check-In

Course Information
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Location: Online

Start Date: 7/10/2020

Categories

On-the-Go: Mental Health Check-In

Synopsis

Course Overview

Do you have feelings of sadness, anxiety, worry, or irritability? Do you have trouble falling or staying asleep?  These are common for a lot of people. However, when these feelings get very intense, last for a long period of time, and begin to interfere with school, work, and relationships, it may be a sign of a mental health problem. Our OTG: Mental Health Check-in course is a way you can “check-in” with your mental health in 15 mins or less.