4 Minute Workplace Workout

Course Information
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Location: Online

Start Date: 4/1/2021

Enrollment opens: 3/29/2021

4 Minute Workplace Workout


Course Overview

4 Minutes a Day!

If you're someone who sits all day, 4 minutes is all you need.  In 4 minutes, you are going to improve your health and the bonus, you will do so without sweating, without any equipment, and without having to answer any emails. It’s basically the perfect workout.