Mental Health @ Work: Healthy Thinking

Course Information
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Start Date: 6/6/2022

Enrollment opens: 6/6/2022


Mental Health @ Work: Healthy Thinking


Course Overview

Healthy thinking does NOT mean positive thinking. No one can look at things positively all the time. Sometimes bad things happen, like getting fired at work, having an argument with a friend, or losing someone you love. This course explores the importance of how to think in healthy ways, and why it is important, especially in the workplace.